Ridge Consulting & Therapy
Providing Licensed Therapy Services
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Why Ridge?
Ridge Consulting & Therapy, LLC is a licensed private therapy service(Lic.#3232).
A direct and collaborative approach is used to best utilize your time and money. Through a fee for service model and select insurance panels, I provide individual and couples therapy via a hybrid model that can be accessed either telehealth or in-person.
In-person consulting, education, and training on various mental health topics to local businesses and community events are available as well.
As an experienced therapist, my mission is to help those in need overcome mental health challenges and achieve overall wellness.
I believe in providing personalized, honest, and compassionate care.
"Through life's peaks and valleys; let's meet on the ridge!"
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SERVICES
Initial Evaluation
The Initial Evaluation service is designed to help you get started on your journey towards wellness.
In just 60 minutes, I'll get to know your history and develop a treatment plan tailored to your specific needs for future sessions. I will work with you every step of the way to ensure that you receive the best outcome possible.
In-person/Telehealth Individual or Couples Session
With either in-person or convenient telehealth sessions, you can start working toward your treatment plan goals set after your initial evaluation.
I provide a safe and confidential environment for you to explore your thoughts and emotions.
My one-hour sessions will provide the consistency you need to make real progress and achieve lasting change.
Brief Intervention
My Brief Intervention service is designed for those who need quick but effective support.
In a session lasting no more than 15 minutes, I provide suggestions, interventions, referrals, and resources to help you manage your concerns.
You can even use this space to vent about a particular issue, and I'll help you come up with solutions to get you back on track.
Get In Touch
Contact me today to schedule an appointment or to learn more about services provided.
Phone: 320-297-4933
Email: ridgeconsulting.therapy@gmail.com
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